rock it

Morning, and happy Wednesday!

Yesterday I got my run in!! yayyy! i got in a 30 minute treadmill run during lunch and it felt good. nice getting my legs going and I’m ready to jump into the running train again. Its funny how when you are consistent about running you look forward to it, but then when you slip out a little, thinking about your next run seems daunting. I’m determined to get my runner love back and enjoy it 🙂 especialllyyy happy because this weekend its supposed to be in the 60s, and I love getting outside to run when its gorgeous out.

Yesterday I had one of my all time favorite bars. KIND almond and apricot. I could eat one of these every day and never get sick of it. the flavors are awesome. For lunch I had a buffalo chicken wrap with avocado and spinach. I had a few questions about the buffalo chicken. It’s actually deli sliced chicken with buffalo seasoning on it, and is sooo sooo good. I went to costco this past weekend and they had a Dietz and Watson stand and were sampling different deli meats and cheeses and this was by far the best. It is such good quality too and for a good price! I also forgot that I had bought those Kozy Shack rice puddings and had left them in my work fridge over the weekend. I busted one out and tried my first rice pudding. I loveeeed it. I am definitely having one tonight for dessert warmed up with cinnamon. Lots of people told me that was the way to eat it 🙂

 

When I got home from work I came home to a couple of awesome packages!! Sweet Vani from FitforFree sent me the book Three Cups of Tea by Greg Mortenson and David Olive Relin. She said she loved it and I had been wanting to read it for a while now. It’s such a great story, check out the website for info about the amazing journey this man took. I just know i’m going to love it.

Also, I got an amazingggg package from the wonderful Jennifer Barney at Barney Butter!!! She sent me the cutest blue barney butter shirt. It fits perfectly, and i’m going to rock this shirt out allll the time! she also sent me 3 packets of BB which I will gobble up in no time! I had to show off the goods, so heres a pic! 🙂

I was so excited about my packages I almost forgot I had to go to Bikram. I quickly changed and drove over and had a great class. My muscle in my knee pit, haha, i dont know how else to explain it? is it still considered your hamstring? well anyways, its been reallly reallly right from yoga. When I got home from yoga my mom had this crazy chinese rub in a bottle that she let me use, and it made my muscles feel SO much better! Have any of you heard of Tiger Balm? It’s really good for sore muscles. Well we have that, but my mom said this stuff is way way better. I’ll have to take a look at it tonight and let you guys know what it is. I can’t believe how much better it made me feel, this is some serious stuff here for any of you guys that have muscle soreness.

For dinner I had some tortellini soup with spinach and chicken, watched the biggest loser and then called it a night. Speaking of the biggest loser, i can’t believe its a to be continued episode… ah i need to see next weeks show NOW! 🙂 can’t believe they left us hanging like that, and in the preview for next week they show Sione yelling at Jillian. Oh man.

This morning I had a bowl of oats with a big date in it 🙂 of course with my usual BB and flax and agave too. heavennnnnnnnn. I’ve been using soy milk the past couple of days with my oats, and i definitely like the vanilla unsweeted almond milk the best. It gives it the best flavor by far.

Hope you guys have a great day! We’re half way through 😀