so happy its friday 🙂 the sun is shining today! heres a sun shot on my way to work
i can’t even begin to explain how refreshed i feel today. i didn’t know that yoga could have this effect so quickly. its like i woke up today with a breath of fresh air. I signed up for another free class tomrrow morning with another instructor, so i can see if i want to take her class, or the instructor from last nights class. im excited to have another hour and a half of peace tomorrow morning!
another thing you guys need to know is how excited i am that my mom is going to be taking this session with me. she despises working out, but she always told me how once she took a yoga class and she really enjoyed it. I took the plunge and bought her a yoga pass for 6 classes at another studio by my house. I was nervous she wouldn’t like it, but to my surprise, she told me she would use it and NOW she loved the class so much last night, that she said shes going to use up those 6 classes and sign up for this 11 week session with me too. It will be a nice bonding time to learn yoga together. moms are the best aren’t they?
heres my brekkie:
nature’s path flax plus cereal with pumpkin granola and blackberries, the blackberries were perfectly ripe 🙂
mid day snack:
cliff oatmeal raisin walnut, first time trying this flavor and really enjoyed it
no class during lunch today, but im thinking i might sneak a jillian shred session in tonight after work.
what is your favorite way to spend time with your parents? i’m thinking that this yoga will be a great way to spend time with my mom, and my favorite way to spend time with my dad is by going on hikes. Hes a big nature guy. Cherish your moments 🙂 i feel so fortunate to be close with both my mom and dad. hope you guys are having a wonferful friday so far!